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Experience Shinrin-Yoku (Forest Bathing)

Experience Shinrin-Yoku (Forest Bathing)
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Date: Mar 23, 2019
Time: 1:00 pm - 4:00 pm
Cost: Free
Free, Discover Pass required for Parking Location:
Rockport State Park 51905 State Route 20 Rockport, WA Contact:
Rockport State Park rockport@parks.wa.gov (360) 853-8461 Event Categories:
Event Website:http://www.parks.state.wa.us/calendar.aspx?eid=4704
Event Details:

This is a special opportunity to experience shinrin-yoku in the environs of an ancient forest. We will gather at the Discovery Center for a 15 minute overview of forest bathing and then venture outside.

Our guide, Michael Stein-Ross will help us slow down and open up to the message and wisdom of the forest. It is a time to discover what our ancestors enjoyed on a regular basis. We will use all five senses to move through the trees without a particular destination or goal aside from mindfulness.