Time: 11:00 am - 11:30 am The event starts at 11AM, but you may join at any time between 11 and 11:30AM. Cost: FREE
Register for the workshop to receive the video link
EverStrong Therapy email@example.com (360) 603-9642 Event Categories:
JOIN DR. HENRY CURME FOR A FREE VIRTUAL MOBILITY WORKSHOP AND Q & A!
We know it can be difficult to find moments for ourselves right now, but you only need a couple of minutes here and there to make a difference for your body!
What the workshop includes:
-Simple body-weight activities
-Easy exercises using common household items
-Movements to keep your back, hips, and knees feeling great
This workshop will focus on easy and efficient movements that you can do from your own home. By targeting accessory muscle groups, Dr. Curme will teach participants quick, key movements that can have significant, long-term impacts on your overall mobility and joint health.
BONUS – Registrants will receive:
-A PDF of the exercises from the workshop
-A 20% off coupon for one Physical Therapy service with EverStrong Therapy (Redeemable at any of our locations, including our new outdoor location!)
To register, visit everstrongtherapy.com/register