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Home / Events / Mindfulness Workshop With Tim Burnett
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Mindfulness Workshop With Tim Burnett

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Mindfulness Workshop With Tim Burnett
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Date: December 13, 2018
Time: 12:00 pm - 1:00 pm
Cost: Free
Contact:
Claire events@villagebooks.com 3606712626 Event Categories:
  • Poetry & Literature
  • Seminars, Workshops & Classes
Event Website:https://www.villagebooks.com/
Event Details:

Having Mindful Holidays
Join local mindfulness practitioner Tim Burnett, Guiding Teacher and Executive Director of Mindfulness Northwest, for an exploration of mindfulness practices that promote awareness and well-being. We’ll discuss the origins of mindfulness, touch on stress physiology, and explore how mindfulness practices can help us engage in our relationship to experience (such as the holiday season!), reducing stress and enhancing well-being. Simple practices of breathing and mindful movement will support our discussion as we explore mindfulness from the inside out.

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Bellingham Whatcom County Tourism
Visitor Center Located at I-5 Exit 253
904 Potter Street, Bellingham, WA 98229

Hours: Due to COVID-19, the Visitor Center is open limited hours: Friday, Saturday & Sunday 10am-3pm. Masks required.

Phone: 360-671-3990
Email: tourism@bellingham.org

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