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Quieting the Monkey Mind D&D Evenson

Quieting the Monkey Mind D&D Evenson
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Date: Jan 18, 2019
Time: 7:00 pm - 8:30 pm
Cost: Free
Village Books 1200 11th Street Bellingham, WA Contact:
Village Books in Fairhaven music@soundings.com (360) 671-2626 Event Categories:
Event Website:https://www.facebook.com/events/965414853667571/
Event Details:

Whether you have been meditating for years or are just beginning on your path, all will benefit from the tools and techniques Dudley & Dean Evenson share in their new book QUIETING THE MONKEY MIND: HOW TO MEDITATE WITH MUSIC. They will be demonstrating how meditate using mantra, chant, affirmations, and dynamic breath work. And of course they will play their meditative music of flute and harp. This year, they celebrate 40 years of creating Peace Through Music through their record label, Soundings of the Planet. Thanks for spreading the word. Pick up your book ahead of time at Village Books in Fairhaven so you are ready to practice together with them.