Ski to Sea Run Leg: Thrive and Survive

You’ve heard about the pain. You also imagine you will fly downhill and run mile splits faster than ever. Hear some tips from store owner Steve Roguski and coach and staffer Josh Vander Wiele, both veteran Ski to Sea racers, on training, downhill running form and technique, gear, strategy and recovery to survive, maybe even thrive, on the Ski to Sea downhill run leg!