Gather at Woodstock Farms overlooking the Salish Sea and the San Juan Islands during the golden hour for deep relaxation and rejuvenation in sound meditation to unwind, relax deeply and replenish. Kristi Moseley will offer guided gentle breath awareness to settle your nervous system, followed by an intentional soundscape of singing bowls, artisan gongs and sound tools to nourish and recharge your body, mind and spirit, as the sun dips into the bay.
Bring a yoga mat or blanket for your comfort and dress prepared for varied weather. A small cloth to cover your eyes is suggested.
Parking is limited, we highly encourage sharing a ride.
Check in 5:55, session 6:15-7:15 p.m.
Pre-registration required. Ages: All (recommended 11 years and older)
